Dammit, dammit, dammit.

According to my scales I have gained :( . I am a little at a loss to why, I only ate 337 calories and burned 383 doing exercise which is not a lot but still put me in deficit for the day. Unless it's muscle mass but seriously you can't gain muscle mass in a couple of days can you? well now I am 3.9 kgs away from my FGW in 6 days. Fuck fuckity fuck. And my stomach is bloated and totally gross today. Well clearly that was not the start to the day I was hoping for so I am all depressed and shit. Well I have a lecture to get to. Hope everyone's day is going better then mine.

JB
xoxo

Comments

Post a Comment

Popular posts from this blog

Happy BIrthday to me......................... Blahhhhhhhhhhhhhhhhhhh

A heap of friends have wished me a happy birthday and told me to have a great day. Well I won't there is food involved and my weight is not where I wanted it to be. But I plaster the fake smile on my face and say "awwwww thankyou". I am so depressed about today I am 29 and still horrendously fat, who would want to celebrate that? I just want to go to sleep until sunday when mum leaves again so I can avoid all the food and focus on getting thin and boney. Well that is all. JB xoxo
Read more
She is waking up from deep within my bones. She has slumbered only to wake and growl and grumble at meal times. Quieter and less frequently in the beginning. Now louder and the time between not so far apart.  Recovery is hard and I'm not sure if I'm strong enough. I'm not sure if I want it enough. I'm a few kgs up and I can't stand it! God I hate myself. Weak, useless failure.
Read more
Image
Hi Lovelies, So either I miscalculated the calories from the other night or I am already plateauing. I jumped on the scales at the gym this morning and was the same as 2 days ago gah. I did have a cup of coffee before I went but surely that would not do too much. Yesterday's intake was crappy, 563. I am trying to stay around the 350 mark. Plus I did not exercise at all yesterday so that intake is not excusable. Managed to burn off 250 so far today with an intake under 100 cals so far. Going to take dog on a good hour long walk later so I am hoping for a larger deficit then I managed last week. Really need to get some eggs and tomatoes today I am enjoying my 2 egg whites scrambled with half a tomato on the side breakfast (57cals). Yesterday I felt like toast so I chopped a lite cruskit into 4 triangles instead (22cals). Also had my coffee (13cals) followed by 2 chocolate covered mini rice cakes (37cals). Date Day Calories In Calories Out TOTAL (Cals in - out) 13/5/15 Wedne
Read more