Mmmmmm Coffee, breakfast of champions!

So lost another 400 grams, which I know I should be happy with but I am not . Yes it is nearly half a kg and yes it is a pound but meh yesterday I only consumed only 188 calories I was hoping for more. But on the plus side I only consumed 188 calories yesterday :) feeling pretty darn proud of myself for that. And it was easy, I didn't even feel hungry it was fantastic. Finally getting back my mojo and it feels great. Although I did have weird dreams about a box of chocolate, you know the sorts with nuts in the middle or the gooey stuff which was bizarre I haven't had chocolate like that for ages because I haven't found any vegan friendly ones (which is good because no temptation there). Well I am thinking of doing the baby food diet when my mother leaves, but instead of the 14 servings a day I will have 3 and definitely no main meal at night. Has anyone else tried it?

Well that is me for now.

JB
xoxo

20th of January 2012
Food
Breakfast: 2 cups of coffee (41)
Lunch: None
Dinner: Spinach soup (126)
Snacks: A cup of chai tea (23)


Exercise
Walked around shopping for at least an hour (238)

Total net calories: -50 (yay love being in deficit)

Comments

  1. Nasimiyu21 January 2012 at 11:24

    baby steps! and slow and steady wins the race! congrats on the loss. you're doing really well! xx

    ReplyDelete
  2. Anonymous22 January 2012 at 12:30

    Congrats on the loss! Don't worry about it not being enough, it's something!

    Si xx

    ReplyDelete

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