Heatwave

OMG I swear it is so hot my brain is melting out of my ears. Good news is I am going to wallow down at the pool today all day. Bad news I am fat and look scary in a swimsuit. Ok lost 300 grams since yesterday not that much but a loss is a loss. I also had 2 b/p sessions yesterday, I just couldn't control the hunger not sure where my willpower went but I need it back. So friday is my birthday and my gw for then is 95kgs which means I need to lose 2.7 kgs by then uhmmmm can't see it happening honestly, I would have to lose 900 grams a day for the next 3 days. But if I can at least be back to my pre xmas weight of 96.9 kgs that will be something. I start back at uni on the 28th of Febuary and I MUST weigh at least 88.5 kgs by then. Totally achievable I think just have to not binge and if I do only binge at night when I can purge. So my mothers staying a few days over the weekend fuckkkkkkkkkkkk but IPublish Post must be strong and eat lots of low cal salads. Well I best be going now meeting with a venue for my birthday party next year to talk $$$$$ before swimming.

JB
xoxo

Do not have time to do the calorie intake in but it was pretty usual and no exercise and total calories were 495