Gah so I didn't stick to my preset food plan. I didn't too badly and not exactly what my calories were but estimate between 1200-1500 total. Annoyingly up 500 Cal's. Hoping it's water weight because the sauce of the Chinese vegetables was pretty salty. Had a donut and wasn't worth it. Was kinda stale so what a waste of calories.

• Back on track today and no more nonsense. About to watch a movie with the fam then maybe some gardening and gaming.