Having a conundrum. I am hungry but don't want to eat, but need to eat so I can think because I need to get this assignment done. Maybe I will stretch my calories to 600 today gahhhh. Also don't have time for my walk today shit.
Well the scales are telling me I am up a kg but I am not listening to the nastiness because I know it is not a real gain. There are two reasons why it is up 1) I am constipated and 2) I have been working out heaps lately and can see and feel muscle and we all know muscle weighs more then fat. Plus I am eating so little a gain is impossible. I am fully loving my kid-free week. I am loving just exercising whenever I want for as long as I want. Yesterday I did do my yoga (110), done a brisk 45min walk to uni (330) and went to the gym and done 20minutes on the elliptical (231) as well as weight and strength training. I couldn't do my whole circuit I drank too much water then felt sick then felt really lightheaded and did not want to faint. So I went and had a fruit and nut cluster thing and had a shower. My calorie intake was 411 yesterday higher then I wanted but those nut things are nasty like that. Still better then the embarrassing of passing out ...
You should definitely stretch your intake for today so you can get your assignment done in a satisfactory manner. You can always make up for it tomorrow. .Take care of yourself hon <3
ReplyDeleteThanks Lovely,
ReplyDeleteI managed to only consume 442 calories and submit my assignment 7 hours before deadline so I am happy