Having a conundrum. I am hungry but don't want to eat, but need to eat so I can think because I need to get this assignment done. Maybe I will stretch my calories to 600 today gahhhh. Also don't have time for my walk today shit.
I know I've been quiet of late. I'm trying hard at recovery ATM. Harder than before. Really trying to dig deep into the emotions that lay behind it. My partner is trying to support me the best way he can by checking in with how my mental health is is. And I'm honest with him. I tell him when my head is loud or I just feel numb. Food is still scary and anxiety still occurs. I've stopped counting calories and it's really fucking hard. I still weigh daily but I'm sure that will stop over time. I put on a kg very fast once I told my partner. I have lost that and my body seems to be comfortable at the 113.5 mark ATM. I have also started eating raw vegan.im going to try and stay raw most of the time for summer. I only relapsed for two months but I felt how quickly my body deterioted and felt malnourished. Now I'm nourishing my body and my soul. I've started doing yoga. Today is the first day in ages I've felt good and up and genuinely happy. It's ...
You should definitely stretch your intake for today so you can get your assignment done in a satisfactory manner. You can always make up for it tomorrow. .Take care of yourself hon <3
ReplyDeleteThanks Lovely,
ReplyDeleteI managed to only consume 442 calories and submit my assignment 7 hours before deadline so I am happy