Fucking hate everything today!
Woke up and caught sight of myself in the mirror, I am still all sunburnt from yesterday and really bloated gah. I had a bad dream last night where I hopped on the scales and had lost no weight. Well my dream was a hell of a lot kinder then reality somehow I gained 1.2 kgs. I mean wtf I didn't binge yesterday, yes I did eat a lil more but I exercised and still came in with calorie deficits. How did I gain? I just want to crawl into bed and sleep the day away in avoidance but sadly I have to much to do. Well I am too sad to write anymore.
JB
xoxo
7th of February
Food
Breakfast: None
Lunch: Dairy free mango smoothie (287)
Dinner: Store brought vege soup (118), 1 cup of master cleanse (113)
Snacks: Juice (79), tea's (7)
Exercise
45 mins moderate pace walking (232), 45 mins swimming leisurely (421)
Total net calories: -49
JB
xoxo
7th of February
Food
Breakfast: None
Lunch: Dairy free mango smoothie (287)
Dinner: Store brought vege soup (118), 1 cup of master cleanse (113)
Snacks: Juice (79), tea's (7)
Exercise
45 mins moderate pace walking (232), 45 mins swimming leisurely (421)
Total net calories: -49
it's probably just bloating, don't worry too much about it, just stay focused! x
ReplyDeletethank you for the kind comment. it made me feel better about things to have everyone's support!
It probably is the bloat. Don't worry.
ReplyDeleteI hope that sunburn heals up soon!
xx