I forgot to mention that I've had an insane idea that I'm going to try to eat like a normal person this week and not restrict my calories. Im going to eat healthy food and try and listen to my body's cues of when I'm full. Haha doomed to fail but at least I'll know for sure.
uhmmm oh uhmmm
So I just woke up and I am scared to go one the scales. I am scared to see the damage from last nights binge eeeek. But I cannot have a coffee until I do. Oh god might as well go get it over with, I am going to do it now. Please Ana by some miracle please don't let me have a gain. Damn well no luck there I have gained lots like 2.6 kgs. Well as soon as I get back I am taking a whole bunch of laxatives. And I am so puffy and bloated I need to get some diuretics this week. Well at least I am going to be going for a walk today although its only gonna take 30-45 mins I am expecting there's a huge steep hill so that should get my heart rate up. Definitely got to start doing cardio. I don't even want to go out now :( . Well maybe I should start doing other measurements as well so I can see and overall picture. Ok so here are the measurements: 113.5 cms Waist 135.0 cms Hips 116.5 cms Bust 76.5 cms Thighs 39.5 cms Upper Arms 52.0 cms Calves I am so disgusting. ...
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