Hate my body so much right now its still telling me I 95 same as yesterday. Eating under 800 calories each day WTF!!!!....

JB

Comments

Post a Comment

Popular posts from this blog

I know I've been quiet of late. I'm trying hard at recovery ATM. Harder than before. Really trying to dig deep into the emotions that lay behind it.  My partner is trying to support me the best way he can by checking in with how my mental health is is. And I'm honest with him. I tell him when my head is loud or I just feel numb. Food is still scary and anxiety still occurs. I've stopped counting calories and it's really fucking hard. I still weigh daily but I'm sure that will stop over time. I put on a kg very fast once I told my partner. I have lost that and my body seems to be comfortable at the 113.5 mark ATM. I have also started eating raw vegan.im going to try and stay raw most of the time for summer. I only relapsed for two months but I felt how quickly my body deterioted and felt malnourished. Now I'm nourishing my body and my soul. I've started doing yoga. Today is the first day in ages I've felt good and up and genuinely happy. It's ...
Read more
Image
Hi Lovelies, I'm fucking depressed today. I gained 1.5kgs in 2 days. I cannot figure out how. The calorie intake doesn't make sense for me to have gained. Tuesday I ate around 1200-1300 calories and burnt nearly 900 at the gym. Yesterday I ate under 800 calories but didn't go to the gym so where did the weight come from. Sorry got nothing else to add today. JB xoxo
Read more
Well the scales are telling me I am up a kg but I am not listening to the nastiness because I know it is not a real gain. There are two reasons why it is up 1) I am constipated and 2) I have been working out heaps lately and can see and feel muscle and we all know muscle weighs more then fat. Plus I am eating so little a gain is impossible. I am fully loving my kid-free week. I am loving just exercising whenever I want for as long as I want. Yesterday I did do my yoga (110), done a brisk 45min walk to uni (330) and went to the gym and done 20minutes on the elliptical (231) as well as weight and strength training. I couldn't do my whole circuit I drank too much water then felt sick then felt really lightheaded and did not want to faint. So I went and had a fruit and nut cluster thing and had a shower. My calorie intake was 411 yesterday higher then I wanted but those nut things are nasty like that. Still better then the embarrassing of passing out ...
Read more