WTF have I done????
God I am hopeless. I have ballooned out of control. I am at a massive 118kg's or 260lbs. My highest weight ever. I have tried to do weight-loss healthily but always fail. Restricting works for me, I enjoy that feeling of emptiness Yes I know it is not healthy and blah blah blah but I don't care anymore, I can't stay this fat. I am going to Europe in 11 months so I need to lose nearly 60kgs by then. If I can average around 1.4kgs per week I can achieve it. I have started the 2, 4, 6, 8 diet today it's my first attempt at this but I have read how other girls have lots of success with it. I am feeling so trapped by life right now, I need to escape into my ED to feel like I can breath again.
Wish me luck
JB
Wish me luck
JB
Aww honey, I know the feeling! I am also at my highest weight ever and it is just the worst. OMG I am so jealous you get to go to europe!! I hope you make your goals!! Good luck!! I don't want to tell you what to do but you should consider not restricting too much in the beginning. You need to play your metabolism (it's high right now cos of your weight and if you restrict too much it will slow down too much). So don't eat like 200 a day now, more like 1000 a day, then lower it as you keep on losing weight. Should help prevent binging too.
ReplyDeleteAnyway hang in there and don't give up!!
Hi Nasimiyu, yes it sucks looking in the mirror and seeing all the hardwork you have undone, but alas that os life. Hope you are well besides the weight thing. xoxo
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