Hi Lovelies, Master Cleanse Day 2! Lost 2kgs in the first 24 hours. The day was easy. Come night the will power got a workout. No real detoxing happened in during the first day! Will update how day 2 went tomorrow. Love JB Xoxo
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Hi Lovelies, Sorry I haven't posted anything for day kids have been home sick. On my phone now and I hate blogging with it its so hard. Don't know what weight is new s ales are useless. Calories are up and down sometimes 350 sometimes newrly 800. Just wa.t.to go to gym or run but i am sick so trying to be good and let myself get better. Theres not too much to say. Hope everyone is well. JB Xoxo
Hi Lovelies, So either I miscalculated the calories from the other night or I am already plateauing. I jumped on the scales at the gym this morning and was the same as 2 days ago gah. I did have a cup of coffee before I went but surely that would not do too much. Yesterday's intake was crappy, 563. I am trying to stay around the 350 mark. Plus I did not exercise at all yesterday so that intake is not excusable. Managed to burn off 250 so far today with an intake under 100 cals so far. Going to take dog on a good hour long walk later so I am hoping for a larger deficit then I managed last week. Really need to get some eggs and tomatoes today I am enjoying my 2 egg whites scrambled with half a tomato on the side breakfast (57cals). Yesterday I felt like toast so I chopped a lite cruskit into 4 triangles instead (22cals). Also had my coffee (13cals) followed by 2 chocolate covered mini rice cakes (37cals). Date Day Calories In Calories Out TOTAL (Cals in - out) 13/5/15 Wedne...






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